Ter o peso ideal com Alimentação Viva – Testemunhos

Aqui tem alguns testemunhos provando que é possível obter o peso ideal comendo alimentos crus. Sem suplementos nem medicamentos, sem matar animais, etc.
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Para além de obeso Joel era viciado em cocaína até mudar para a Alimentação Viva

Not only was Joel overweight and un-healthy, (hey, he’s a good friend, we can call it like it is) but he was also addicted to cocaine.
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Uma das mais conhecidas figuras do movimento crudivoro em Inglaterra.

Shazzie ,22 meses depois de se iniciar à Alimentação Viva. Dá para dizer “UAuuuu!”

UK raw-food author and Chef Shazzie went from many years cooked (left) to 22 months raw (right). Can you say,”WHOA!”
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Limpeza ao cólon e alimentos crus.

Antes e depois. Em 4 semanas Jason perdeu 8.64 Kg (79.09 Kg para 70.45 Kg)

4 weeks, 19 lbs lost.
(174 lb to 155 lb)
Jason went to the Ejuva Intestinal Cleanse because it had a nice transitional steps for individuals who’ve been doing the Standard American Diet for quite sometime now.


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Abbey “Cozida” (antes), Abbey “Crua” (depois). Abbey, com 24, numa missão para ganhar peso. Ela passou de 40 Kg para 45.45Kg em 4 meses comendo tudo cru.

Abbey Cooked (before), Abbey Raw (after). Abbey, age 24, set out on a mission to gain weight the healthy way. She went from 90lbs to 100lbs in four months eating a raw food diet.

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Pode parecer fenómeno mas não é. Com uma dieta crua, natural e vegana, sem suplementos, nem “pós”, nem bebidas á base de proteinas – só um fenómeno 100% natural.
E depois chamem-lhe “dieta de coelho”…

This is a phenomenistic breakthrough with 100% RawVegan Organic Natural foods, no supplements, no powders, no protein drinks – just 100% natural phenomenal body building!
Than you can call it “Rabitt Diet”...


Shannon Oliver, crudivoro vegan
“body builder”

Shannon Oliver, raw vegan body builder
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Mais fotos – more fotos
http://www.flickr.com/photos/raw-food/sets/1088022/

http://www.flickr.com/photos/48624003@N0
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